ADVANCED MEN'S DEVELOPMENT · THE CONTROL SWITCH

Control got you here. It's now your ceiling.

This isn't a quiz. You'll write your own answers, in your own words, about one thing you're trying to control right now. Four steps. Give it fifteen honest minutes.

YOUR CONTROL MAP

Here's the line, start to now.

ABOUT THAT CHARGE

BASED ON WHAT YOU WROTE

ONE MORE THING

After all that, where do you actually sit?

Not where you want to be. Where you actually are right now, when something doesn't go your way. Pick honestly.

4Detached

You lead and let go. You care fully, and the outcome doesn't own you.

3Steady

You feel the need to control it kick in and you stay steady. It still takes effort.

2Replay

You see afterwards what the control cost. You run it back in your head.

1Controlling

It goes your way or it goes wrong. You'll do whatever it takes to keep control of it.

YOU JUST DID STEP ONE THROUGH FOUR OF THE CONTROL SWITCH.

Seeing the control and where it started is the map. It's not the fix. Getting from Controlling or Replay to Steady, and eventually Detached, that's step five through seven, and it's not something a tool finishes alone.

See how it actually lets go Map another one